Weekly Fitness Journal by Room for Calm - Printable PDF

Looking to get more intentional with your fitness routine? This fun and easy fitness journal is the perfect tool to support you on your journey.

Whether you're just starting a new workout habit or are wanting to reflect more on your established routine, you'll love this simple method of tracking activities, motivation levels, post-workout moods and more. Plus, the calming activity of coloring in the motifs makes knocking out your fitness goals even more enjoyable!

Features you'll love:

• Free space for notes in addition to the fillable template
• Formatted for printing on both Letter and A4 sizes
• Usable on a tablet with stylus
• Buy once, use it over and over again

Once you complete your purchase, a download link for your file will be sent to your email.

Please note that this is a digital PDF file only and no physical items will be sent to you.

Copyright © 2025 Hannah Baker

Room for Calm digital and printable products are for personal use only and may not be sold, reproduced, or distributed in any way.